Keeping Hydrated
Keeping hydrated is further helpful for athletes and those exercising on a regular basis. It doesn’t matter if you’re a serious athlete or simply out to increase your well-being, it’s important to get plenty of water. Proper hydration means not only drinking before a workout but during and after you’ve completed the day’s regimen. In addition to keeping the joints working smoothly, water transports the body’s nutrients, providing higher energy levels and better performance. Without proper hydration, competitors often suffer from muscle cramping and dizziness.
Can’t I just use orange or apple juice?
Certainly, plain water and juice can help hydrate the body; there’s no argument there. However, for many people, sugared fruit juices spike their blood sugars or create a heavy metal-like feeling after consuming. Further, juices are typically calorie-rich and not a good answer for those looking to cut or maintain weight. Seeking other options is optimal.
So, what’s the answer?
For an increasing number of consumers, plain water just isn’t enough to provide them with a rapid recovery from extensive workouts. Instead, they’re turning to AlkaWay Hydrogen tablets, the most powerful molecular hydrogen tablets in the market to assist with muscle recovery. This provides an enhanced water product similar to carbonated water, which adds carbon dioxide to the base to produce sparkling water.
Why go with hydrogen gas water?
With its antioxidant-like functions, hydrogen water is a prime choice to hydrate the body and improve your overall health. With so many toxins in the environment and foods today, individuals are more susceptible to health issues than ever before. Moreover, as a promising anti-aging supplement, hydrogen water has been chronicled in numerous publications to benefit diseases, organs, and inflammation. This is especially interesting to those who exercise and work out on a regular basis. Lubricating the joints with more effective water could help improve recovery times after lifting weights or running. Further, look for it to help reduce gout attacks.
Healing Potential
Research has indicated that hydrogen water enhances healing in all of the body’s joints, muscles, tendons, and ligaments, helping protect the body from a wide array of injuries caused by overuse. This could include stress fractures, sprained ankles, strains, and torn muscles. Whether you’re clumsy and could trip over a crack in the sidewalk or prone to sprained ankles from sliding into second, on-going use of hydrogen gas water (H2) is a great idea.
Any other benefits?
Water benefits just about every part of a person’s being, including aging. No one wants to age before their time, and with that in mind, many consumers are seeing anti-aging results from the use of hydrogen gas water. According to recent research, H2 tablets have been shown to contribute to mitigating the damages of oxidative stress, inflammation, and increased insulin resistance. Just as you maintain a car over time, so must you do so with the body. And, with the continual use of H2 tablets, the body can run better and react more positively to the aches, pains, and conditions that come its way.
How do you find this product?
Consumers are on the lookout for these products with sales increasing steadily, but often times purchasers don’t realize the forms they’re available in.
H2 water can be found packaged in both bottles and cans. However, it should be noted that the far more expensive options in bottles of H2 actually deliver 1/30-1/100th the H2 as that in AlkaWay Hydrogen tablets.
What consumers find is they aren’t better, just more expensive. Smart buyers can take the more quality option and purchase tablets that dissolve into your drinking water. This makes much more sense when you’re already trying to get in the eight glasses of water a day that most medical professionals recommend. Carrying them around with you to the gym or out to lunch is a smart idea and helps you get in the quantity you need for smooth sailing. Most consumers can find the product in health food stores, but with so many people turning to e-shopping, it’s a breeze to order it online.
Is Hydrogen Water Safe?
The effects and safety of Hydrogen water tablets have been widely documented, showing no side effects from the added molecular hydrogen. Suffice to say; it has a very high safety profile. But as always, you should never exceed the recommended daily allowance. Because the tablets have magnesium in them, taking higher than the recommended dosages may result in diarrhoea conditions. Experts suggest no more than six tablets in any given day. Further, some people with diabetes (not all) could show low blood sugar levels, requiring a lowering of insulin as needed.
The “next big trend” in wellness
Hydrogen water is generating a great deal of press. It should be noted, however, that it has been a big trend in Japan for a number of years under the phrase “shin’nooru solution”. To put it simply, hydrogen water is plain water, that through tablets or other means, has additional hydrogen gas included with it.
Giving up the energy drink ‘hit’
Many consumers of H2 water are giving up their addictions to energy drinks and embracing this instead. Some assert that it gives them more energy when they had an intense workout session, and others state they have seen a slowing of ageing symptoms, including the effects on the skin.
The Bottom Line
Everyone needs a box of tools to fight aging, soreness, and conditions that creep up without warning. With that in mind, hydrogen water could be just one more tool to add to your box. With no discernible side effects, no calories, and tons of success stories, hydrogen water could help men and women, young and old alike. Give it a legitimate try and assess the improvements in your lifestyle and well-being. You can order a trial here